Home » Baked Pear With Cinnamon

Baked Pear With Cinnamon Recipe

by AI Chef
0 comment 236 views 3 minutes read
Baked Pear With Cinnamon recipe

Pears, with their delicate flavor, smooth texture, and exceptional nutritional profile, make for an ideal fruit to use in a simple yet sophisticated dessert. Our recipe for baked pears with cinnamon combines the sweetness of ripe pears with the warm spice of cinnamon, offering a dessert option that is as healthy as it is indulgent.

With approximately 50 calories per serving, this dessert won’t derail your dietary goals. The recipe is simple, the ingredient list minimal, yet the result is something utterly delicious and satisfying. You’ll find that the natural sweetness of the pear enhanced by the gentle heat of the oven is all the sugar you need, while the sprinkle of cinnamon adds a comforting, homey flavor that makes this dish a hit during any season.

small dessert plate

Baking fruit is an age-old tradition that harks back to simpler times when maximizing the flavors of available produce was a necessity. By embracing this approach, we’ve created a recipe that is not only good for you but also mindful of utilizing the natural gifts that nature provides. It’s a minimalist approach to dessert – no fancy equipment, no long list of ingredients, and no complicated cooking techniques.

So, whether you’re a seasoned cook seeking a healthier dessert option, or a beginner in the kitchen looking for an easy recipe that doesn’t skimp on taste, this baked pear with cinnamon is sure to please. Enjoy it as a light dessert after a hearty meal, a sweet treat for a mid-afternoon snack, or even as a flavorful topping for your morning oatmeal or yogurt. This recipe is versatile, delicious, and best of all, guilt-free. Let’s get started!

Baked Pear With Cinnamon Recipe Guide

Rating: 5.0/5
( 1 voted )
Serves: 1 Prep Time: Cooking Time: Nutrition facts: 50 calories 0g fat

Ingredients

  • 1 small ripe pear
  • 1/2 teaspoon of ground cinnamon
  • A dollop of low-fat Greek yogurt for serving (optional)
  • A drizzle of honey for serving (optional)
  • A few mint leaves for garnish (optional)

Instructions

  1. Preheat your oven to 350°F (180°C). This will give you the right amount of heat to bake the pear to perfection.
  2. Rinse the pear under cool running water, gently scrubbing it with your fingers to remove any dirt or residue.
  3. Cut the pear in half lengthwise. Using a small spoon or melon baller, carefully remove the core and seeds from each half, creating a small cavity in the center.
  4. Place the pear halves, cut side up, on a baking sheet or in a shallow baking dish.
  5. Sprinkle each pear half with the ground cinnamon, making sure to get some in the cavity where the core was removed.
  6. Put the baking sheet or dish in the preheated oven. Bake the pears for about 20-25 minutes, or until they are tender and lightly caramelized. The baking time will depend on the size and ripeness of the pears, so keep an eye on them as they bake.
  7. Once done, remove the pears from the oven and let them cool for a few minutes before serving. The pears will be very hot right out of the oven, so letting them cool slightly will make them easier to handle.

Notes

The optional ingredients are not included in the approximate 50-calorie count. Adding them will slightly increase the total calorie count.

Serving Suggestions

Enjoy this delightful baked pear with cinnamon as is for a pure, natural dessert. However, if you want to enhance your culinary experience, consider these suggestions:

  • Serve it with a dollop of low-fat Greek yogurt. This will not only add creaminess but will also provide a lovely contrast to the warmth and sweetness of the baked pear.
  • Drizzle a little bit of honey over the pear. The natural sweetness of the honey will complement the baked pear’s caramelized edges and cinnamon notes.
  • Garnish the pear with a few fresh mint leaves for a pop of color and a refreshing aftertaste.

Nutritional Information

For one small baked pear with cinnamon (no additional toppings):

  • Calories: Approximately 50
  • Carbohydrates: Approximately 14g
  • Fiber: Approximately 3g
  • Protein: Approximately 0g
  • Fat: Approximately 0g

Please remember: If you choose to add Greek yogurt, honey, or any other toppings to your baked pear, these will add to the calorie count and nutritional values. Nonetheless, this remains a low-calorie, healthy dessert that is high in fiber and free of fat. Enjoy without guilt!

You may also like

Leave a Comment

* By using this form you agree with the storage and handling of your data by this website.