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Smashed Potatoes Recipe

by AI Chef
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Smashed potatoes recipe

Smashed Potatoes are a delightful twist to the traditional baked potato. Originating from the Australian chef Bill Granger, Smashed Potatoes have rapidly gained popularity worldwide due to their contrasting textures: crispy on the outside and delightfully fluffy on the inside.

They offer a more rustic and engaging eating experience compared to their mashed or baked counterparts. Their appealing aspect and delicious flavor make them a crowd favorite at any gathering, be it a cozy family dinner or a larger social event.

Often seasoned with herbs like rosemary and garlic, these versatile potatoes can accompany a wide range of main dishes, such as grilled steak, roasted chicken, or baked fish. With their simple preparation method and widely available ingredients, Smashed Potatoes are a hearty side dish that adds a gourmet touch to any meal.

Serving Suggestions

  1. Pair with Proteins: Smashed potatoes are a versatile side dish that can be served alongside a variety of proteins. They pair exceptionally well with grilled meats, such as steaks, chicken, or sausages. They also complement seafood dishes, such as grilled salmon or shrimp.
  2. Vegetarian Pairings: If you’re serving a vegetarian or vegan meal, consider pairing smashed potatoes with hearty, flavorful vegetables like grilled eggplant, roasted bell peppers, or sautéed mushrooms.
  3. Garnishing: For a burst of color and added flavor, garnish the smashed potatoes with a sprinkle of fresh herbs like parsley or chives. You could also add a dollop of sour cream or Greek yogurt on top for a creamy contrast.
  4. Presentation: Serve the smashed potatoes on a rustic wooden platter or a classic white serving dish to highlight their golden, crispy edges. The presentation will complement the rustic, homemade appeal of this delicious side dish.

Storage Instructions

  1. Cooling: Allow the smashed potatoes to cool completely before storing. Placing warm potatoes in the fridge can lead to condensation, which might make them soggy.
  2. Storing: Once cool, transfer the potatoes to an airtight container. They can be stored in the fridge for up to 4 days.
  3. Reheating: To reheat, you can use either the oven or a toaster oven. Preheat to 375°F (190°C), place the potatoes on a baking sheet, and reheat for about 15-20 minutes, or until they’re hot and crispy again. Avoid using a microwave as it can make the potatoes soft and lose their crispiness.
Smashed potatoes

Health Benefits

  1. Nutrient-Rich: Potatoes are packed with essential nutrients. They are a great source of vitamins C and B6, potassium, and dietary fiber.
  2. Potassium: Potatoes are an excellent source of potassium, a mineral that helps regulate fluids and mineral balance in our body and helps maintain normal blood pressure.
  3. Dietary Fiber: Potatoes are high in dietary fiber, which aids in digestion and helps keep you feeling full, potentially assisting in weight management.
  4. Antioxidants: Potatoes also contain a variety of phytonutrients that are high in antioxidants, helping to protect your body’s cells from damage by free radicals.

Please note, while potatoes have these benefits, the nutritional value can vary depending on the preparation method. This smashed potato recipe includes roasting with olive oil, which can add to your daily intake of healthy fats but also increase the caloric content of the dish.

Smashed Potatoes Recipe Guide

Rating: 5.0/5
( 1 voted )
Serves: 4 Prep Time: Cooking Time: Nutrition facts: 210 calories 9g fat

Ingredients

  1. 1.5 pounds of small potatoes (baby Yukon Gold or Red potatoes work best)
  2. 3 tablespoons of olive oil
  3. Salt to taste (about 1 teaspoon)
  4. Pepper to taste (about 1/2 teaspoon)
  5. 3 cloves of garlic, minced
  6. 1 tablespoon of fresh rosemary leaves (or 1 teaspoon of dried rosemary)
  7. Optional: 1/4 cup of grated Parmesan cheese for topping

Instructions

  1. Preheat your oven to 450 degrees F (230 degrees C).
  2. Place the small potatoes in a large pot, and cover them with salted water. Bring to a boil over high heat.
  3. Reduce heat to medium and simmer until the potatoes are tender but not fully cooked (about 15-17 minutes).
  4. Drain the potatoes and let them cool for a few minutes.
  5. Arrange the potatoes on a large baking sheet. Using a potato masher or the bottom of a glass, gently press down on each potato until it's about 1/2 inch thick.
  6. Drizzle the olive oil over the potatoes. Sprinkle with salt, pepper, minced garlic, and rosemary leaves.
  7. Roast in the preheated oven for about 15-20 minutes, or until the edges are crispy and golden brown.
  8. Optional: Sprinkle the grated Parmesan cheese over the potatoes and return to the oven for an additional 2-3 minutes, until the cheese is melted and slightly browned.
  9. Serve the smashed potatoes hot, as a side dish for your favorite main course. Enjoy!

As we wrap up our guide, we want to encourage you to try out this delightful Smashed Potatoes recipe. Simple to make yet packed with flavor, these crispy potatoes can elevate any meal, adding a comforting, hearty touch that’s sure to impress. Whether you’re making a family dinner, a potluck contribution, or a fancy holiday side dish, these Smashed Potatoes are a winner.

So why wait? Get out those potatoes and let’s get smashing! We’d love to hear how your dish turns out. Happy cooking!

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