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Solyanka Recipe

by AI Chef
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Solyanka recipe

Welcome to a culinary journey that will take you to the heart of Russia with a warm bowl of classic meat Solyanka! Known for its hearty, comforting nature, this traditional soup blends a variety of meats with a tangy-savory broth, creating a symphony of flavors in every spoonful.

Solyanka is much more than just a soup; it’s an embodiment of Russian hospitality and the country’s rich culinary traditions. The dish cleverly marries diverse ingredients, showcasing how simple pantry staples can transform into a meal that’s both delicious and deeply satisfying.


Whether it’s the depth of flavor from the smoky meats, the freshness of the olives, the tanginess of the pickles, or the vibrant tones of the tomato paste, each element plays a crucial role in building layers of taste that make Solyanka so unique and loved.

This recipe will guide you step-by-step to create your own version of this quintessential Russian soup at home. It’s time to roll up your sleeves, gather your ingredients, and prepare to impress your family and friends with a homemade Solyanka that’s as comforting as it is flavorful. Let’s dive in!

broth in a large pot on the stove


Q1: What type of meat should I use for this recipe?
A1: This recipe is versatile and can use a variety of meats. Typically, chicken or pork is used for the broth base, but the recipe also includes boiled sausage and smoked meat. You can substitute the smoked meat with smoked sausage or ham.

Q2: Can I make this recipe vegetarian?
A2: Yes, you can make a vegetarian version of Solyanka by substituting the meat with a variety of vegetables such as mushrooms, bell peppers, and potatoes. You can also use a vegetable broth instead of a meat-based one.

Q3: What if I can’t find pickles?
A3: Pickles are an essential ingredient in Solyanka as they provide a unique tangy flavor. If you can’t find them, you can substitute with other pickled vegetables like pickled cucumbers or gherkins.

Q4: Can I prepare Solyanka in advance?
A4: Yes, Solyanka is a great make-ahead dish. You can prepare the soup a day in advance and reheat it before serving. The flavors infuse over time, often making the soup even more delicious the next day.

Q5: How should I serve Solyanka?
A5: Solyanka is traditionally served hot with a dollop of sour cream and a slice of lemon. The sour cream adds a touch of creaminess while the lemon gives a refreshing tang to balance the hearty flavors.

Q6: Can I freeze Solyanka?
A6: Yes, you can freeze Solyanka. Make sure the soup is completely cooled before transferring it to airtight containers. It can be frozen for up to 3 months. When ready to eat, thaw it overnight in the fridge and reheat on the stove.

Q7: What can I serve with Solyanka?
A7: Solyanka is a hearty soup and can be served as a meal on its own. However, if you want to add something on the side, it pairs well with a simple salad or a slice of crusty bread.

Solyanka Recipe Guide

Rating: 5.0/5
( 1 voted )
Serves: 4 Prep Time: Cooking Time: Nutrition facts: 350 calories 25g fat


For the Soup:

  1. 300g of Chicken meat or Pork
  2. 200g of Boiled Sausage
  3. 200g of Smoked Meat (or substitute with Smoked Sausage or Ham)
  4. 2 medium-sized Onions, finely chopped
  5. 50g of Tomato Paste
  6. 2 tbsp of Vegetable Oil
  7. Salt and Pepper to taste
  8. 1 litre of water (for the broth)

Additional Ingredients:

  1. 100g of Pickles, diced
  2. 100g of Olives
  3. 1 Lemon, sliced
  4. Sour Cream, for serving


  1. Preparation: Gather all your ingredients. You will need chicken or pork meat, boiled sausage, smoked meat (you can replace this with smoked sausage or ham according to your preference), olives, pickles, onions, salt, pepper, tomato paste, and vegetable oil. For serving, you will also need sour cream and lemon.
  2. Cook the Broth: Begin by cooking the broth from the chicken or pork. You will need to keep the bones in for this. Let it simmer on a slow heat while you prepare the other ingredients.
  3. Chop Ingredients: While your broth is cooking, take this time to chop the other ingredients - the sausage, smoked meat (or smoked sausage or ham), olives, pickles, and onions.
  4. Prepare the Sauté: In a separate pan, heat some vegetable oil. Once the oil is heated, add in your chopped onions and sauté until they turn golden brown.
  5. Add Tomato Paste and Pickles: To your sautéed onions, add two tablespoons of tomato paste and your chopped pickles. Mix everything well.
  6. Add Broth to Sauté: Add four tablespoons of the broth that has been cooking to your onion, tomato paste, and pickle mixture. Let this mixture simmer on low heat for approximately 5 minutes.
  7. Combine Ingredients: Pour your onion, tomato paste, pickle, and broth mixture into the pot with the remaining broth. Add the chopped sausage, smoked meat (or smoked sausage or ham), and olives to this pot as well.
  8. Season and Simmer: Season your soup with salt and pepper according to your preference. Bring the soup to a boil and then reduce the heat, letting it simmer for about 10 minutes.
  9. Rest and Infuse: After simmering, switch off the heat, cover the pot, and let it rest and infuse for about 15-20 minutes.
  10. Serve: Before you serve the soup, add some sour cream and a slice of lemon to each serving bowl. Pour the hot Solyanka into the bowls and it's ready to serve.

Tips & Tricks

  1. Variety of Meats: Solyanka is known for its blend of different meats. Feel free to experiment with various types, such as beef, lamb, or even game meats. The mixture of flavors will make your soup unique and delicious.
  2. Quality of Ingredients: Using high-quality smoked meats and sausages can significantly impact the flavor of your soup. Aim for the best quality you can find.
  3. Broth Base: Don’t rush the process of making your broth base. A rich, flavorful broth is essential for a good Solyanka. You can even consider making your broth a day in advance to let the flavors develop fully.
  4. Use of Pickles: The pickles in Solyanka should have a good balance of sour and sweet. Be careful not to use overly sweet or overly sour pickles as they can overpower the other flavors.
  5. Serving Suggestion: While sour cream and a slice of lemon are traditional accompaniments, consider also serving your Solyanka with a side of rye bread. The slight bitterness of rye complements the tangy, hearty soup perfectly.
  6. Reheating Tip: Solyanka tastes even better the next day. When reheating, do so slowly on a low heat to prevent any meat from becoming tough and to maintain the rich flavor of the soup.
  7. Freezing Solyanka: If you’re planning to freeze your Solyanka, wait until it has cooled completely. Also, consider freezing in individual portions for convenience.
  8. Vegetarian Variant: For a vegetarian version of Solyanka, you can replace the meat with hearty vegetables like mushrooms, eggplant, and bell peppers. Use a robust vegetable broth as a base.

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