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TikTok Feta Pasta Recipe

by AI Chef
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TikTok Feta Pasta recipe

Welcome to a dish that’s taken social media by storm: the TikTok Feta Pasta. A harmonious blend of creamy feta, juicy cherry tomatoes, perfectly cooked pasta, and aromatic fresh basil, this recipe encapsulates simplicity and sophistication in every bite.

The magic of this dish lies in its ease of preparation and the explosion of flavors it offers. With ingredients that are likely already in your pantry, you can whip up a restaurant-quality meal in the comfort of your own kitchen. It’s the perfect choice for those busy weeknight dinners, or when you just crave something comforting yet undeniably delicious.

baking dish straight out of the oven

This phenomenon first caught the attention of foodies on TikTok, where a short clip showcasing the recipe went viral, prompting thousands worldwide to try it out. The charm of this recipe is its method of roasting feta and cherry tomatoes together, creating a delightful mix of flavors as the cheese melts around the burst tomatoes. The result is a rich, creamy sauce that perfectly coats the pasta, offering a taste that’s truly more than the sum of its parts.

Ready to jump on the bandwagon and experience the TikTok Feta Pasta for yourself? Let’s dive into the recipe and start cooking. Trust us, your taste buds are in for a treat!

Tips & Tricks

  1. Choice of Pasta: While the original recipe uses cavatappi pasta, this dish works well with a variety of pasta shapes. Opt for pasta shapes that have ridges or nooks to better hold the sauce. Fusilli, penne, or rigatoni would be great alternatives.
  2. Seasoning: Feel free to adjust the seasonings to suit your taste. Add a pinch of chili flakes if you prefer some heat, or mix in some dried herbs for extra flavor.
  3. Fresh Basil: The addition of fresh basil at the end gives a lovely aromatic touch to the pasta. However, if you don’t have fresh basil on hand, you can substitute it with other fresh herbs such as parsley or even a sprinkle of dried basil.
  4. Leftovers: If you have any leftovers, they can be stored in an airtight container in the fridge for up to 3 days. To reheat, just pop in the microwave or warm it gently in a saucepan, adding a splash of water or milk to loosen the sauce.

TikTok Feta Pasta Recipe Guide

Rating: 5.0/5
( 1 voted )
Serves: 4 Prep Time: Cooking Time: Nutrition facts: 520 calories 26g fat


  • 8 ounces of cavatappi pasta (or any pasta of your choice)
  • 2 pints of cherry tomatoes
  • 8 ounce block of feta cheese
  • 1/2 cup of extra virgin olive oil
  • 1/4 teaspoon of sea salt
  • 1/4 teaspoon of black pepper
  • 2 cloves of garlic, minced
  • 1/4 cup of packed chopped fresh basil, plus more for serving


  1. To start off, preheat your oven to 400°F (200°C). While your oven is preheating, take a medium-sized oven-safe baking dish and place your cherry tomatoes inside. Pour the extra virgin olive oil on top, and then season it with sea salt and black pepper. Give everything a good toss until the tomatoes are well coated in the oil and seasoning.
  2. Next, make space in the middle of the baking dish and place your block of feta cheese there. Flip the cheese a couple of times to coat it in the olive oil and seasoning as well. This will ensure the cheese infuses its flavor into the oil and tomatoes as it bakes.
  3. Once your oven has preheated, place your baking dish in the oven and bake for about 35 minutes. During this time, the cherry tomatoes will burst, and the feta cheese will melt, creating a pool of delicious flavors that will act as the sauce for your pasta.
  4. Make sure to keep an eye on it: you want the tomatoes to burst and the feta to get a bit golden on top but not burn. The result should be a creamy, tangy, and incredibly flavorful mixture that will blend perfectly with your pasta.
  5. While your feta and tomatoes are baking in the oven, it's the perfect time to cook your pasta. In a large pot of salted boiling water, add your cavatappi pasta or any pasta of your choice. Follow the package instructions and cook until al dente, which usually takes around 8-10 minutes. Remember, you want your pasta to be firm to bite. Once cooked, drain your pasta but be sure to reserve about 1/2 cup of the pasta cooking water. This starchy water can be used to loosen your sauce if needed.
  6. Once your feta cheese and tomatoes are out of the oven, they will have formed a creamy, melty concoction in your baking dish. Immediately add your minced garlic and chopped fresh basil leaves to this mixture. The residual heat will soften the garlic and wilt the basil, imparting their flavors into the mix. Toss everything to combine and your tomato-feta sauce is ready for the next step.
  7. Now it's time to marry the pasta with the beautifully baked tomato-feta mixture. Transfer the cooked pasta directly into the baking dish with the sauce. Using a pair of tongs or a large spoon, gently toss the pasta until it's completely coated with the sauce. The warmth of the pasta will help further meld the flavors together, creating an irresistibly creamy and luscious dish.

    If your pasta seems a bit dry or the sauce is too thick, you can add in a little bit of the reserved pasta water. Start with a small amount, toss, and then add more if needed. The starchy pasta water will help thin out your sauce without diluting the flavors.

  8. The final step is plating up! Garnish your TikTok Feta Pasta with more fresh basil leaves for an added pop of color and freshness. Serve warm, straight from the oven to the dining table.

This pasta dish is perfect as a standalone meal, but it also pairs well with a fresh salad or a slice of crusty bread on the side to mop up any remaining sauce. Enjoy the burst of flavors in each bite – a true testament to the magic of simple ingredients cooked with love.

This TikTok Feta Pasta recipe perfectly exemplifies how a few simple ingredients can be transformed into a delectable dish with minimal effort. It’s a testament to the magic of home cooking – straightforward, uncomplicated, yet full of comforting flavors. This recipe is sure to become a firm favorite, whether you’re cooking for one, for a family dinner, or for a gathering with friends. Happy cooking!

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